Vegetarian Recipes

  • Broccoli Cheese Souffle

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    8 ozs. broccoli -- cooked
    1 cup nonfat cottage che...

  • Baked Vegetable Gumbo Creole

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 pound okra -- sliced diagonally
    20 ounces frozen okra...

  • Cucumber and Potato Soup

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 medium cucumber
    4 medium potatoes -- peeled and diced...

  • California Harvest Salad

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/2 cup unflavored nonfat yogurt
    3 tablespoons orange juice...

  • Curried Grain and Nut Dish

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 C barley -- soaked 3 days
    1/2 C almonds -- so...

  • Red Bell Pepper Burritos

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 teaspoons olive oil
    1 small onion -- minced
    1 ...

  • Chunky Garden Gazpacho

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 15 ounce can tomato sauce -- 1 1/2 cup
    2 tablespoons olive oil
    ...

  • Lemon-Grilled Tempeh

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/4 cup freshly squeezed lemon juice
    1/8 cup olive oi...

  • Apple Slaw

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 Apples -- thinly sliced
    2 tablespoons Lemon Juice
    ...

  • Cherry Walnut Rice

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 6 ounce pack long grain & wild rice mix
    1 16 1/2 ounce pitted dar...